6:38am

Tue May 1, 2012
Shots - Health Blog

Lighter Weights Can Still Make A Big Fitness Difference

Originally published on Tue May 1, 2012 11:30 am

Try taking some weight off in your workout.
iStockphoto.com

Here's good news for geezers — or for merely middle-aged folks — who'd like to stay fit and independent far into their later years.

You don't have to lift heavy weights to build muscle strength. Lifting lighter weights can be just as effective if you do it right, and you're much less likely to hurt yourself, researchers say.

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6:02am

Tue May 1, 2012
The Two-Way

Afghan Soldiers' Attacks On U.S. Troops Not Being Fully Reported, AP Finds

A soldier from the U.S. Army's 101st Airborne Division on patrol in southern Afghanistan. (October, 2010, file photo.)
Chris Hondros Getty Images

An Associated Press investigation has concluded that the U.S. military and its allies in Afghanistan have been "under-reporting the number of times that Afghan soldiers and police open fire on American and other foreign troops."

According to the wire service:

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5:55am

Tue May 1, 2012
Europe

Netherlands Celebrates Queen Beatrix

Transcript

DAVID GREENE, HOST:

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5:51am

Tue May 1, 2012
Around the Nation

Calif. City Debates Location Of Stone Head

Transcript

STEVE INSKEEP, HOST:

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5:33am

Tue May 1, 2012
The Two-Way

New Facebook Status Lets You Share Whether You're An Organ Donor

A new status option.
Facebook.com

In a bid to encourage its members to become organ donors, Facebook just announced that "starting today, you can add that you're an organ donor to your timeline, and share your story about when, where or why you decided to become a donor."

Also, Facebook CEO Mark Zuckerberg and COO Sheryl Sandberg write, "if you're not already registered with your state or national registry and want to be, you'll find a link to the official donor registry there as well."

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5:05am

Tue May 1, 2012
The Two-Way

Rupert Murdoch 'Not A Fit Person' To Lead A Major Company, Report Charges

Originally published on Tue May 1, 2012 12:33 pm

Rupert Murdoch and his wife, Wendi Deng Murdoch, as they were being driven away from the Royal Courts of Justice following his testimony last Thursday in London.
Peter Macdiarmid Getty Images

Media mogul Rupert Murdoch is "not a fit person" to lead a major international company, a committee of U.K. parliament members concludes today in a scathing report about the News Corp. chief and the actions of his British tabloids, NPR's Philip Reeves tells our Newscast Desk.

The report also accuses Murdoch's companies of "misleading a parliamentary committee," Philip says, and exhibiting "willful blindness" regarding their illegal activities.

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4:47am

Tue May 1, 2012
National Security

White House Official Acknowledges Drone Strikes

Transcript

STEVE INSKEEP, HOST:

The president's counterterrorism chief, John Brennan, made another statement yesterday. He argued that drone strikes to kill militants are legal.

DAVID GREENE, HOST:

Brennan's remarks were unusual. It's rare that the administration mentions drones at all. Yesterday, Brennan chose to say that the missile strikes by unmanned aircraft which take place in countries like Yemen and Pakistan fit within international law.

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2:37am

Tue May 1, 2012
Author Interviews

Caro Writes Alone Among Bookshelves, Filing Cabinets

Originally published on Tue May 1, 2012 4:59 am

Transcript

DAVID GREENE, HOST:

The writer Robert Caro has spent about 35 years writing about President Lyndon Johnson and he still isn't done. As we heard on the program yesterday, Caro has come out with his fourth book on Johnson's life.

STEVE INSKEEP, HOST:

Years ago, one reviewer noted that Caro's research was so exhaustive that his book on Johnson's youth in Texas described the average annual rainfall in the Texas hill country in the years before Johnson was even born.

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2:37am

Tue May 1, 2012
Business

Caring For Sick Or Elderly Is Tough On The Wallet

Originally published on Thu May 17, 2012 10:26 am

Cheryl Matheis is senior vice president for policy at the AARP.
Courtesy of Cheryl Matheis, AARP

The average caregiver is 49 years old. Cheryl Matheis, senior vice president for policy at AARP, tells Steve Inskeep when a worker has to leave their job to care for a relative, they lose on average $325,000 in lifetime income — from lost wages, Social Security and pensions.

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2:37am

Tue May 1, 2012
Africa

Conflict Simmers Between Sundan, South Sudan

Originally published on Tue May 1, 2012 5:07 am

South Sudan is the country that voted to break away from Sudan. They've been jostling for control of border zones, including oil fields. And just as the two sides were sitting down to negotiate, fighting broke out.

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